Thai Massage
Discover the Serenity of Traditional Thai Massage at Sandpoint Massage Therapist:
Traditional Thai massage offers a unique healing experience that engages you in a more active role compared to other massage modalities. With its incorporation of yoga-like stretching techniques, Thai massage is often called the “lazy person’s yoga.” Guided by our skilled therapists, you’ll be gently guided to move your limbs into various positions reminiscent of yoga poses, facilitating deep muscle compression, joint mobilization, and acupressure. Through a combination of gentle to firm pressure and stretching, Thai massage aims to induce profound relaxation and rejuvenation, leaving you feeling revitalized and balanced.
During a Thai massage session, our therapists use their hands, knees, legs, and feet to guide you through yoga-inspired movements. Unlike traditional massages that focus primarily on kneading, Thai massage incorporates stretching, pulling, and rocking techniques to alleviate tension and enhance flexibility. Rest assured, you’ll remain fully clothed on a padded mat on the floor throughout the session, ensuring your comfort and relaxation.
What to Expect During Your Thai Massage Experience:
- Wear loose, comfortable attire that allows for unrestricted movement, as Thai massage is performed fully clothed.
- Arriving with an empty stomach, similar to preparing for an exercise class, is advisable as Thai massage involves active elements.
- Unlike other massage styles where you start on your stomach, Thai massage typically begins with you lying on your back and may involve transitioning into various positions, so be prepared to limber up and embrace the experience fully.
Health Benefits of Thai Massage:
- Facilitates deep relaxation
- Enhances cardiovascular health
- Alleviates stress and promotes mental well-being
- Improves sleep quality
- Provides relief from headaches
- Reduces muscle tension and promotes flexibility
- Enhances athletic performance
- Experience the profound therapeutic benefits of Traditional Thai massage at Sandpoint Massage Therapist, where relaxation and rejuvenation await you
To schedule an appointment, call
208.290.6133